Just got finished listening (finally, haha). Lots of great info! But now I'm feeling nervous since I got through school with mostly B's ;-). I'll keep moving forward, though.
Definitely think the next thing on my list has to be to step back and not push myself to work for a week so I can get my office organized and functional, as well as setting a clearer schedule for what I want to do when. I'm pretty bad about keeping things organized but I definitely understand how it can help me.
I also wanted to share, for those who get easily distracted on the internet like me--I have a mac computer app I use called "self control" which helps me a lot. Basically it allows you to make a list of sites you want to block, and then you set a timer and it will just not allow you to use any of those websites for the amount of time you put on the timer. I bet this could work great alongside Lee's pomodoro technique--just set it for the 50 minutes or whatever that you want to focus on work, and you literally can't look at your email until the timer is up.