@jeremy-ross That is a tough situation to deal with for sure, especially if you have a family. I was so frustrated about not working enough that I started using time-tracking software to see where the problem was, and I realized that I spend a full third of my waking time on household management (everything from taxes to immigration to bill paying to car maintenance, but mostly food, food, food!).
But mostly, I try as hard as I can to as focused when I'm actually working. I don't always succeed, and it's often like pulling teeth during the more difficult stages, but it's the only way to feel at all like one is beating the clock a little.
I do sympathize!