Benefits of drawing daily

  • Wanted to share this article about a friend who started doodling daily positive experiences after having been diagnosed with cancer. She mentions the science behind the therapeutic effects of doing so. From being fully immersed in the present as you draw and also drawing scenes of happy memories. I’ve always read how drawing daily keeps improving our craft but I think was the first time I came across the mental health benefits of doing so. Though I always feel really happy while and after working on a drawing (that comes out well 😂).

    Drawing on the good, even in bad times

  • Love this! Such an uplifting story.

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