I was used to listen to music but i realized, that my brain is way to occupied with watching videos or listening to podcasts.
And since our eyes and brain is flooded with to much stuff over the day, i am working on establishing a quite working atmosphere to let my brain think and work better.
I also tend to turn of everything or forget to turn the music on anyway. not intentionally. I guess i just seek silence so much now i don't even recognize it anymore.